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Small, consistent changes can reduce falls, ease confusion, and keep daily life calmer. Use this walkthrough to tune each space—then review monthly as needs change.

Front Entry & Living Areas

Goals: clear pathways, fewer tripping hazards, strong visual cues.

Quick wins

  • Remove or tape down throw rugs; coil and secure cords; declutter walkways.

  • Create a sturdy “safe seat” (chair with arms, correct height for easy standing).

  • Add motion nightlights on routes used at dusk/night.

  • Mark step edges with high-contrast tape; avoid glossy floors that glare.

  • Install door chimes or sensors if wandering is a risk.

Setups that help

  • A small table by the door for keys, glasses, and ID bracelet.

  • A wall hook for a light cardigan/wrap (temperature changes can trigger agitation).

  • TV on “gentle” content (nature, music) and lower volume in evenings.

Red flags

  • New shuffling, furniture “surfing,” or recent near-falls → ask for PT/OT evaluation.

Kitchen

Goals: prevent burns/cuts, simplify choices, promote hydration and nutrition.

Quick wins

  • Use auto-shutoff appliances (kettle, coffee maker); consider induction cooktop.

  • Lock or relocate knives/cleaners; store matches/lighters out of sight.

  • Label cupboards and drawers with large, plain words + simple icons (“MUGS,” “PLATES”).

  • Create a hydration station: clear cups, measured pitcher, favorite beverage.

  • Post a simple plate visual: protein + veg + whole grain; keep snacks visible.

Setups that help

  • Pre-portion snacks in small containers for easy choices.

  • Simplify the microwave with two or three preset buttons and a visual guide.

  • Weekly pill organizer stored securely; one pharmacy if possible.

Red flags

  • Scorch marks, spoiled food, or repeated missed meals → request nursing/OT support.

Bathroom

Goals: safe transfers, prevent slips, maintain dignity.

Quick wins

  • Install stud-mounted grab bars beside the toilet and in the shower (avoid suction-only).

  • Add a raised toilet seat and non-slip mats inside/outside the tub.

  • Use a hand-held shower, shower chair, and contrasting towels for visibility.

  • Keep toiletries within easy reach; remove door locks if there’s a trapping risk.

  • Nightlight path from bed → bathroom.

Care tips

  • Warm the bathroom beforehand; offer “shower or warm washcloth?” (two choices).

  • Lay out supplies in order of use; narrate one step at a time.

Red flags

  • New incontinence, skin breakdown, or fear of bathing → call clinician; OT can help.

Bedroom

Goals: good sleep cues, easy dressing, safe night mobility.

Quick wins

  • Bed height ≈ knee level; ensure a clear path to the bathroom with nightlights.

  • Lay out complete outfits together; big drawer/closet labels (e.g., “PAJAMAS”).

  • Reduce clutter; avoid loose bedding. Consider satin side panels to ease turning.

  • Keep a comfort item (soft blanket, familiar photo, favorite music) within reach.

Evening routine

  • Lights on before dusk, early light dinner, calming music, toileting, then bed at a consistent time.

Red flags

  • Increased night wandering or falls → ask for home safety reassessment and sleep review.

 

Hallways & Stairs

Goals: visibility, hand support, no tripping hazards.

Quick wins

  • Bright, even lighting; switch to warm bulbs at night to reduce glare/shadows.

  • Handrails on both sides of stairs if possible.

  • High-contrast tape on stair edges; remove throw rugs.

  • Put familiar photos at eye level as orientation cues.

Red flags

  • Hesitation at thresholds, holding walls, or skipping steps → PT for balance/gait.


Exits & Outdoors

Goals: safe entrances, planned activity, prevent unsafe wandering.

Quick wins

  • Door chimes/alerts; inform trusted neighbors and share a contact number.

  • Medical ID bracelet with name and 24/7 phone number.

  • Non-slip mats at thresholds; a bench or chair for shoe changes.

  • Create a safe walking route (level path, shade); schedule a regular daily walk.

Red flags

  • Trying exterior doors repeatedly, getting lost, or sunburn/dehydration → reassess routine and supervision.


Whole-Home Systems (the glue that holds it together)

Labels & signage

  • Big-label room signs and drawer labels; simple words + icons.

Daily plan

  • Whiteboard with today’s plan: breakfast → walk → lunch → quiet time → dinner → bedtime.

Evening (sundowning buffer)

  • Lights on before dusk, curtains closed, familiar music, one simple task (fold towels).

Med & safety management

  • One pharmacy if possible; weekly organizer; RN teaching for new/complex meds.

  • Go-bag: med list, allergies, recent vitals, insurance cards, advance directives, key contacts.

Technology (optional)

  • Video doorbell, stove shutoff devices, motion sensors, location services if recommended.

 

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Caregiver Notes (protect your energy)

  • Build two 15–20 minute breaks into each day (neighbor or sitter).

  • Hydration and a short walk for you count, too.

  • If safety worries are constant, you don’t have to carry it alone—ask for a home-health assessment.


When to Call for Clinical Help

  • Sudden change in behavior or confusion (possible infection, dehydration, pain, medication effect).

  • New or repeated falls, unsafe wandering, frequent nighttime wakefulness.

  • Weight loss, poor appetite, swallowing trouble, skin breakdown.

  • Caregiver exhaustion.

How we help: Our nurses, caregivers, and therapists assess risks, set up your safety plan, train family on transfers and calming techniques, coordinate with your physician, and help prevent avoidable ER visits.


Ready to make a plan?

Memorial & Greater Houston 📞 713-932-0017Info@MPUHealthServices.com
🏠Address: 9219 Katy Freeway, Suite 207, Houston, TX 77024 • Web: mpuhealthservices.com

Download: Dementia Home Safety — Quick Checklist (PDF)

Dementia Home Safety Checklist

 

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